ADHD Insights & Resources
Evidence-based strategies, research updates, and practical guidance for living well with ADHD
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News & Updates4 min 10 sec
GPs to Diagnose and Treat ADHD Under New Framework
Major changes are being implemented across Australia to make ADHD diagnosis and treatment more accessible through GPs. The new framework includes significant investment in GP training programmes, allowing family doctors to diagnose and manage ADHD directly, reducing wait times and improving access to care for the estimated 1.5 million Australians living with ADHD.
Source: Sunrise on 74 Feb 2026
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Work & Career
Understanding ADHD Effects on Work Performance
ADHD can significantly impact workplace productivity, with sufferers 60% more likely to be fired and three times more likely to resign impulsively. Learn evidence-based strategies to manage symptoms and thrive in your career.
Safety & Daily Living
ADHD and Driving: Safety Strategies and Risk Management
Research shows that individuals with ADHD have a 36% higher risk of traffic accidents. Discover practical techniques to improve driving safety, reduce distractions, and manage impulsivity behind the wheel.
Daily Management
Life Admin Mastery: Organization Strategies for ADHD
From paying bills on time to managing appointments, life admin can be overwhelming with ADHD. Learn how to create systems that work with your brain, not against it.
Health & Wellness
The Connection Between ADHD, Sleep, and Daytime Function
Sleep problems affect up to 75% of adults with ADHD. Explore the relationship between ADHD and sleep disorders, including delayed sleep phase syndrome and sleep apnoea, plus proven strategies for better rest.
Health & Wellness
Nutrition and Exercise: The ADHD Management Foundation
Diet and physical activity play crucial roles in managing ADHD symptoms. Discover which foods support focus and energy, exercise routines that combat boredom, and practical meal planning strategies.
